Revolutionizing Artist Wellness
Dear Artist,
Behind every great musician is undeniable creativity and passion waiting to be fully expressed.
Let's clear the path and align you with your highest artistic vision.
While your passion for music remains constant, the journey can feel overwhelming. Creative blocks surface, physical tension builds, and the joy of performing gets buried under mounting pressure.
Our Holistic Wellness
Approach Integrates:
Mind-body healing techniques for performance wellness
Spiritual practices for creative reconnection
Tools for sustainable artistic practices
Customized support for your unique path
TRANSFORMED
12 weeks to break through creative blocks and renew your artistic spirit
HARMONY
6 months to establish lasting wellness practices and creative flow
ALIGN Wellness in Motion
Continuous support that travels with you on tour
Do you find yourself...
Feeling stuck between who you are and who you want to be as an artist?
Staring at your instrument, wondering where the inspiration went?
Feeling a deep void in your artistic journey, but unable to name it?
Struggling to quiet the chaos in your mind long enough to create?
Watching others succeed while feeling frozen in place?
Battling self-doubt with every creative decision?
Sensing an invisible wall between you and your musical ambitions?
Lying awake after shows, mind racing despite exhaustion?
Catching yourself sabotaging opportunities before they begin?
Questioning if you're truly meant for this path?
Feeling disconnected from your original love of music?
Struggling to maintain wellness while managing career demands?
Has your artistic journey begun to feel
more like a burden than a calling?
It's not a lack of talent holding you back--it's the limiting beliefs blocking your creative vision.
Those nagging doubts holding you back from your artistic vision? They're not about your talent or abilities. They're about deeply rooted beliefs that have been shaping your creative decisions—often without you realizing it.
How These Beliefs Hold You Back:
Second-guessing your artistic choices
Hesitating to share your work
Putting off important career moves
Feeling stuck despite knowing your potential
The Path Forward
Face your creative fears honestly and courageously
Identify the root cause of limiting patterns
Transform "what-if" fears into "I can handle this" confidence
Take bold action toward your artistic vision
Ready to break free from
what's really holding you back?
At Rhythm & Muse, we blend spiritual wisdom with practical solutions, creating pathways to:
Reliable creative flow and authentic expression
Physical and emotional resilience on and off stage
Clear artistic boundaries and decision-making
Sustainable practices that honor both your artistic spirit and professional demands
Your Creative Revolution Awaits
Stepping on stage feeling grounded and confident, not drained
and anxious
Creative sessions flowing effortlessly, guided by intuition rather than forced by pressure
Maintaining artistic authenticity while meeting industry demands - without sacrificing wellbeing
Whether you need virtual guidance, immersive support, or on-tour wellness care, we meet you exactly where you are.
Choose Your Path to Wellness
TRANSFORMED
12-Week Foundation
Build creative resilience through focused virtual support
Weekly 60-minute coaching sessions
Meditation recordings and exercises
Gentle yoga and intuitive body movement for artists
Unlimited messaging support
Energy healing and mindful practices
HARMONY
6-Month Immersive Journey
Deepen your transformation through hybrid support
Monthly 1-2 day in-person immersions
Weekly virtual coaching
Emergency support access
Unlimited messaging support
Custom meditation recordings
Comprehensive mind-body-spirit practices
ALIGN
Wellness in Motion
Continuous support that travels with you
On-location wellness services
Massage therapy and bodywork
Gentle yoga and meditation
Sound healing and energy work
Intuitive coaching anywhere you are
Revolutionizing Artist Wellness
The industry norm is reactive - waiting until crisis hits before addressing wellbeing. At Rhythm & Muse, we're pioneering a different path.
The Traditional Approach
Waiting for crisis before addressing wellbeing
One-size-fits-all wellness solutions
Focusing only on physical symptoms
Short-term fixes without lasting change
Disconnected approach to mind and body
The Rhythm & Muse Way
Prevention First: Build resilience before burnout strikes
Truly Personal: Customized support for your unique artistic journey
Holistic Integration: Nurturing mind, body, and spirit as one
Practical Wisdom: Blending spiritual insight with concrete solutions
Continuous Evolution: Support that grows with your career
A Path Born from Personal Experience
Our techniques emerge from our own healing journeys, refined through years of professional practice and deep study.
Lakisha Murray, M.Ed., RYT
Personal Development & Spiritual Life Coach
Combines her background in education (M.Ed) and personal healing work to help artists envision and manifest their highest potential. Her unique "work backwards" methodology integrates yoga, meditation, breath work, and spiritual life coaching to guide creatives through a transformative journey.
Through personalized practices including breath work, grounding techniques, and creative visualization, Coach Kisha helps artists align with their authentic purpose and transcend creative blocks. She combines practical spiritual tools with deep inner work, drawing from philosophical studies including Carl Jung, empowering artists to trust their inner voice and create from a place of wholeness.
Beth Morris, LMT
Transformative Holistic Practitioner
Brings over 14 years of experience in therapeutic bodywork and specialized certification in Neuro-Release Treatment. Her comprehensive training spans massage, energy work, wellness coaching, and spiritual guidance, with particular expertise in serving the artistic community.
Through her advanced understanding of neuromuscular techniques and holistic healing modalities, Coach Beth creates personalized approaches that address both physical tension and emotional wellbeing. Her methodology integrates traditional bodywork with mindfulness practices and spiritual coaching.
Take the Next Step
in Your Artistic Journey
If you're feeling disconnected from your creative passion, questioning your path, or struggling with the demands of your music career, you're not alone. This is where transformation begins. Our integrated approach helps musicians like you move from overwhelm to creative clarity, from self-doubt to authentic confidence.
Are You Ready To . . .
Experience relief from performance tension through our integrated bodywork and mindfulness approach
Master tools to navigate both physical and emotional challenges in your music career
Develop sustainable practices that fuel your creative flow
Transform creative blocks into artistic momentum
Build authentic confidence in your artistic decisions
Access your creative vision with clarity and purpose
Establish boundaries that protect your artistic energy
Perform from a place of genuine connection rather than pressure
Begin Your Journey with a Complimentary Wellness Session
The stress is mounting, creativity isn't flowing, and despite your success, something doesn't feel aligned. Take the first step toward transformation with our complimentary wellness session.
In this 45-minute virtual experience, you'll:
Experience our "Take a Beat" technique to calm racing thoughts
Learn practical tools for accessing creative flow
Explore what's blocking your artistic momentum
Discover how our approach can support your unique journey
Leave with immediate techniques you can apply
This session is your opportunity to experience how our blend of practical tools and mindfulness techniques can help you reconnect with your artistic vision.
Rhythm & Muse Treats Blog
Beyond the Beat: Understanding Flow States in Music and Life
Discover techniques for accessing and maintaining creative flow states, aligning your creative practice with your artistic vision, developing heart-centered awareness, and maintaining trust in your cr... ...more
Artist Wellness
January 18, 2025•5 min read
Treat Yourself Well: A Musician's Guide to Inner Alignment
Treating yourself well isn't just another item on your to-do list – it's the foundation of your creative power. When you pause to listen to your inner guidance, you transform overwhelm into artistic c... ...more
Artist Wellness
December 31, 2024•4 min read
Frequently Asked Questions
How do I know which program is right for me?
A: We begin with a complimentary discovery session to understand your unique challenges, lifestyle, and goals. Together, we'll explore whether our mobile, virtual, or hybrid program best suits your needs and schedule. Each program is then customized to your specific artistic journey and wellness objectives.
Do you work with artists in all locations?
A: Our TRANSFORMED program is virtual and available to artists worldwide. HARMONY and ALIGN services are currently available in Virginia, Colorado, South Carolina, North Carolina, and Texas.
What happens in the complimentary wellness session?
A: During this 1-hour session, you'll experience our 'Take a Beat' technique to calm racing thoughts, learn practical tools for accessing creative flow, explore what's blocking your artistic momentum, discover how our approach can support your unique journey, and leave with immediate techniques you can apply.
What makes your approach different from other wellness coaching programs?
A: Our programs uniquely combine practical body work, emotional support, and spiritual practices specifically designed for artists. We understand the unique challenges of the creative life and provide integrated support that addresses both immediate concerns and long-term wellness.
Can I switch between programs?
A: Yes, our programs can evolve with your needs. We recommend starting with TRANSFORMED and transitioning to HARMONY or ALIGN as your career develops.
How soon can I expect to experience results?
A: While each journey is unique, clients typically report feeling more centered and clear after their first session, with deeper transformation unfolding throughout their program.
